![]() ![]() It also contains compounds rich in Omega-6 fatty acids and assists in treating arthritis. It is high in Vitamin C, Vitamin A, and substances that help to improve digestion, vision, respiratory illnesses, and general immune health. Spanish Thyme has medicinal and nutritional benefits. Plectranthus Aboinicus is one of the most studied members of the mint family, and its benefits are well documented. I later realized that Lippia Micromera shares many common names with Plectranthus Aboinicus, depending on the country you visit. Plectranthus Aboinicus (Left) And Lippia Micromera (Right)Īs you can see, Jamaican Oregano has much smaller leaves, with woody stems, unlike the succulent nature of the Broad Leaf Thyme.Īt first, I thought he was just mistaken. While both are often used as substitutes for Oregano in Caribbean cuisine, they look entirely different, as shown in the photo below. ![]() This was brought to my attention by a friend from Trinidad who referred to my Jamaican Oregano plant, Lippia Micromera, as Spanish Thyme. I was surprised to learn that the name “ Spanish Thyme” is not unique to the Plectranthus Aboinicus plant. Difference Between Spanish Thyme And Jamaican Oregano There are many alternatives to the name in India, suggesting that the plant might also be native to that region. Name Countries Spanish Thyme Trinidad Mexican Mint USA Cuban Oregano Common Name Caribbean Oregano Common Name Orégano Francés, French Thyme Cuba and some Spanish Speaking Countries Country Borage USA Indian Borage USA Pudina Trinidad and Tobago, Guyana Big Thyme Grenada Broad Leaf Thyme Common Name Soup Mint South Africa Thick Leaf Thyme Common Name Pashan Bhedi, Muriyan Pacha India Karpooravalli, Patharchur, Parnayavani India Murikooti, Patta Ajwayin (Hindi Name) India Here is a list of some alternative names for Spanish Thyme and the countries in which they are used. However, it grows worldwide and is well known for its culinary and medicinal benefits. Spanish Thyme ( Plectranthus Aboinicus) is native to many countries in the East and South of Africa. What Are Some Other Names For Spanish Thyme? It is also common to see small roots nodes on the branch of mature plants, where they intersect with the leaves. The surface of both the leaves and stems are usually covered in fine, soft hairlike prickles. It is soft to the touch and very fragile. Spanish Thyme has a succulent stem with a slightly lighter color than the leaves. The edges of the leaves are sawtooth but gentle to the touch, similar to the smaller Panadol Bush. Get your Spain on a Fork T-shirt and other awesome Merchandise here.Spanish Thyme has large, bright green, fleshy leaves measuring up to 3 inches if grown in ideal conditions. If you´re not already subscribed to my youtube channel, become a subscriber and click on the bell icon to be notified everytime I release a new video. Key Ingredients & Cookware I used in this Recipe: Make sure to check the package instructions on the butter beans you are using, as it may take more or less time to cook them through. TIPS & TRICKS to Make this Recipe: After soaking the beans overnight, it took me about 1 1/2 hours to perfectly boil the beans to a beautiful creamy texture. As it takes this simple recipe to the next-level in goodness. However, for this recipe, I prefer to use the dried ones. But you can take the short-cut and use canned butter beans. To make this recipe I used dried butter beans. ![]() They have the most incredble creamy texture with a melt-in-your-mouth interior. The beauty of this dish is the texture of the butter beans (which are also known as lima beans). Serve these beans as main course or even as a side dish, next to some Spanish cod. They´re packed with flavors, easy to make and promise to fill your body with so much goodness. These Creamy Spanish Butter Beans are what delicious & healthy food is all about. ![]()
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